Your feet are your foundation. Give them love.
The Birkenstock Cork Tools set is designed to help you reconnect with your feet, whether you're getting ready to move, winding down after a long day, or simply looking to release built-up tension.
Each tool is crafted from natural materials and can be used to roll, stretch and activate different areas of the foot. These simple movements support circulation, help relieve tension and promote overall mobility.

Small Cork Ball
Practice gripping the smaller cork ball with your toes. This helps to develop toe strength. Use the ball to activate the soft tissues in the foot. Explore trigger and tension points from your heel and your arches to your toes.

Large Cork Ball
The large cork ball is perfect for spreading your transverse arch and thereby generates active recovery in this area. Roll the ball with your foot and adjust weight and pressure back and forth and side to side across your foot.

Cork Roller
Using the cork roller, stretch your toes as illustrated. This stretches the soft tissues in the foot. Roll your foot back and forth, activating and stretching the soft tissues from heel to toe.

Hang Bag
The bag your cork tools come with performs a dual function: It provides a convenient storage solution and it can be used to give your toes a workout. Place the bag on the floor. Grip with your toes, lift, release and repeat. Adjusting tempo and cadence will provide active regeneration for your feet.
Further Recovery
Size assistant
Welcome to the Birkenstock Size Assistant!
Your recommended Birkenstock size is
Measuring Tips

We recommend using a pencil or a ballpoint pen.

A thick pen can distort the result.
