The Footbed
The heart and soul of BIRKENSTOCK
The iconic footbed is the heart and soul of every BIRKENSTOCK. Its beautifully designed anatomical features are the fruits of knowledge passed down through generations of the Birkenstock family. Its invention was inspired by a simple but difficult-to-achieve aim: to enable walking as nature intended. In order to perform this function, the footbed’s contours are designed precisely to underpin the anatomy of the human foot, mimicking a footprint in the sand. Its layered construction uses a unique combination of natural materials processed via a series of bespoke manufacturing techniques. This guarantees optimum durability and flexibility, and means that the functionality of the BIRKENSTOCK footbed is unrivaled.

The Structure
01 | FIRST LAYER OF JUTE
The first layer of jute forms the foundation of our footbed. It stabilises the natural cork and latex core.
02 | CORK AND LATEX FOOTBED
The cork and latex footbed is the heart of all BIRKENSTOCK shoes. The shock-absorbing and highly flexible cork and latex core supports and relieves pressure on the feet. The natural materials insulate against the heat and cold and create a good foot climate.
03 | SECOND LAYER OF JUTE
The second layer of jute is placed around the sides of the footbed. This increases the flexibility of the footbed and makes it significantly more durable. This layer of thick, absorbent jute helps to regulate moisture.
04 | SUEDE LINING
The suede lining absorbs moisture. This natural property of the high-quality top layer helps to ensure a pleasant foot climate
Original Footbed Models
Size assistant
Welcome to the Birkenstock Size Assistant!
Your recommended Birkenstock size is
Measuring Tips
We recommend using a pencil or a ballpoint pen.
A thick pen can distort the result.













